Modified Narrative Exposure Therapy (M-NET)
£2.99
This workbook takes the process of narrative exposure therapy and turns it into a self-help exercise
Description
This workbook is based on my article: A Simplified Guide To Narrative Exposure Therapy (NET). I created this workbook to help people work through their trauma once they feel able to. This workbook takes the process of narrative exposure therapy, turning it into a self-help workbook. However, it should be noted that not everyone will be ready to try this approach on their own, so I advise you to seek out a professional first.